Telehealth Therapy for Teens, Adults & Families in Alabama
Compassionate, evidence-based counseling for anxiety, depression, trauma, grief, substance use, and family stress — all from the comfort of your home.
Online Therapy for Teens, Adults, and Families in Alabama
How I Help
I work with teens (14+), adults, caregivers, and families who are dealing with things that feel overwhelming, exhausting, or hard to talk about. Many of my clients come to therapy feeling stuck in anxiety, depression, trauma, grief, substance use, or family conflict — and they want support that feels both compassionate and practical.
I use a combination of evidence-based approaches including cognitive behavioral therapy (CBT), motivational interviewing, trauma-informed care, and other therapeutic techniques tailored to your specific needs. Therapy with me is collaborative and focused on helping you build insight, coping skills, and meaningful change that lasts beyond the session.
Schedule Your Appointment
I provide telehealth therapy to clients located in Alabama. To get started, you can book a free consultation or a therapy session directly through my secure scheduling system.
Click the button below to view my availability, check insurance, and schedule an appointment.
About Kentrell Thomas, LICSW
I’m a Licensed Independent Clinical Social Worker providing telehealth therapy to individuals and families across Alabama. I work with teens (14+), adults, caregivers, and families who are navigating anxiety, depression, trauma, grief, substance use, and significant life stress.
My background includes work in community mental health, substance use treatment, crisis support, and care coordination. I’ve supported people with a wide range of needs — from everyday stress and emotional overwhelm to serious mental illness and recovery from trauma. No matter what brings you to therapy, my goal is to create a space where you feel respected, understood, and supported.
My approach is collaborative and grounded in evidence-based care. I use therapies such as cognitive behavioral therapy (CBT), motivational interviewing, trauma-informed care, and other proven techniques to tailor treatment to each client’s unique needs. I believe therapy works best when it feels safe, practical, and connected to your real life.
Seeking support takes courage. If you’re considering therapy, I invite you to schedule a free consultation so we can talk about what you’re hoping for and see if working together feels like the right fit.
Contact Kentrell Thomas, LICSW
Have a question or interested in getting started? Complete the form below or schedule a free consultation.